Support your child after a distressing event with simple, therapist-backed tips to rebuild safety, trust, and emotional security. ...more
Psych
June 05, 2025•3 min read
Discover what emotional residue is, why it lingers after stress, and how to release it for better mental and emotional well-being. ...more
Psych
May 07, 2025•3 min read
Setting boundaries can feel uncomfortable, but it’s a powerful step toward healthy relationships and emotional wellness. ...more
Psych
May 04, 2025•3 min read
People-pleasing can lead to burnout, anxiety, and lost identity. Learn how to set boundaries and rediscover your voice. ...more
Psych
April 04, 2025•2 min read
Overcoming perfectionism means embracing growth over flawlessness. Progress, not perfection, leads to self-acceptance and confidence. Learn how to shift your mindset and thrive! ...more
Psych
March 05, 2025•2 min read
Burnout is more than just stress—it affects your brain, body, and overall well-being. Learn the science behind burnout, its symptoms, and how to recover with practical strategies. ...more
Psych
February 04, 2025•3 min read
In the latest episode of 'Functional Medicine in Real Life,' Allison had the wonderful opportunity to share insights about a therapy close to heart—Eye Movement Desensitization and Reprocessing, or EMDR.
This technique has been a cornerstone in helping individuals navigate through the emotional turmoil of traumas and challenging life events. Joining the conversation, Allison delves into the essence of EMDR therapy, its potential to foster healing, and whom it can benefit, touching on the common roots of anxiety and how EMDR addresses them.
If you've ever been curious about EMDR or the impact of counseling on personal growth, this episode offers a personal glimpse into the process and its profound benefits.
I invite you to listen as we explore the transformative power of EMDR and how it can pave the way toward emotional healing.
In the latest episode of 'Functional Medicine in Real Life,' Allison had the wonderful opportunity to share insights about a therapy close to heart—Eye Movement Desensitization and Reprocessing, or EMDR.
This technique has been a cornerstone in helping individuals navigate through the emotional turmoil of traumas and challenging life events. Joining the conversation, Allison delves into the essence of EMDR therapy, its potential to foster healing, and whom it can benefit, touching on the common roots of anxiety and how EMDR addresses them.
If you've ever been curious about EMDR or the impact of counseling on personal growth, this episode offers a personal glimpse into the process and its profound benefits.
I invite you to listen as we explore the transformative power of EMDR and how it can pave the way toward emotional healing.
Contact Information
Email: allison@fireflycandc.com
Phone Number: 254.230.4994
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Flower Mound Address:
3535 Firewheel Dr.
Flower Mound, TX 75028-2628
Waco Address:
7100 Old McGregor Rd.
Woodway, TX 76712
Contact Information
Email: allison@fireflycandc.com
Phone Number: 254.230.4994
Assistance Hours:
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Flower Mound Address:
3535 Firewheel Dr.
Flower Mound, TX 75028-2628
Waco Address:
7100 Old McGregor Rd
Woodway, TX 76712