How EMDR Helps the Brain Heal: A Simple Explanation
Firefly Counseling & Consulting Staff Published on: 04/12/2025
A gentle, clear guide to how EMDR works and why it’s an effective therapy for trauma, anxiety, and emotional overwhelm.
Psych
Firefly Counseling & Consulting Staff
What Your Body Might Be Saying When Words Fall Short
Firefly Counseling & Consulting Staff Published on: 04/11/2025
Your body can hold onto trauma, stress, and emotion even when you don’t have the words. Learn how to listen and begin healing from within.
Psych
The Power of Feeling Seen
Firefly Counseling & Consulting Staff Published on: 08/10/2025
Feeling seen can be healing—learn how therapy creates space for deep emotional connection.
Psych